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Entries Tagged as 'yoga'

Yoga for kids

September 16th, 2016 · Comments Off on Yoga for kids · Ages 4-5, Ages 6-13, Children, City Library, Events, West Branch

Wear comfy clothes that you can stretch in and bring a water bottle to stay hydrated. We’ll provide the yoga mats.

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Sun Salutation and Downward Dog

October 17th, 2014 · 1 Comment · Books, City Library, Main Branch, West Branch

Time marches on and I will admit that with age some of the postures become trickier as joints become creakier!

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