Wear comfy clothes that you can stretch in and bring a water bottle to stay hydrated. We’ll provide the yoga mats.
Entries Tagged as 'yoga'
September 16th, 2016 · Comments Off on Yoga for kids · Ages 4-5, Ages 6-13, Children, City Library, Events, West Branch
October 17th, 2014 · 1 Comment · Books, City Library, Main Branch, West Branch
Time marches on and I will admit that with age some of the postures become trickier as joints become creakier!