For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. And use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This is program sponsored by the Alzheimer Association with Charlie Zoeller will be our guest speaker. Join us on October 18th at 6:30 in the Winchell Room. This program is free and everyone is welcome to attend. For more information contact David at 624-6550 ext. 3328.
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