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Specialized Diets: A Way of Life

May 12th, 2023 · No Comments · Books, City Library, Main Branch

Do you follow a specialized diet? There are many types of diets out there now, such as gluten-Free, paleo, autoimmune protocol, keto, vegan, kosher. This May, marks for me, 10 years of living a gluten-Free lifestyle. It has not always been easy, but the health benefits are worth it. Years later, I took my gluten-Free lifestyle to the next level by going paleo. For those who do not know what the paleo diet entails: it is basically no grains, no dairy and no refined sugar. Below is one my favorite recipes for Belgian waffles. This recipe is for people who follow a gluten-Free, paleo, autoimmune protocol, and vegan diets. So, this May and June browse this nonfiction genre display. We have a variety of cookbooks specific to these diets. Happy cooking!

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