Wear comfy clothes that you can stretch in and bring a water bottle to stay hydrated. We’ll provide the yoga mats.
Entries Tagged as 'yoga'
Yoga for kids
September 16th, 2016 · Comments Off on Yoga for kids · Ages 4-5, Ages 6-13, Children, City Library, Events
Tags: manchester·N.H.·new hampshire·West Manchester Branch Library·yoga
Sun Salutation and Downward Dog
October 17th, 2014 · 1 Comment · Books, City Library, Main Branch
Time marches on and I will admit that with age some of the postures become trickier as joints become creakier!
Tags: downward dog·manchester·Manchester City Library·N.H.·new hampshire·sun salutation·yoga